About Rachel
Born and raised in the Capital, I am a registered pelvic floor, orthopaedic, and lymphatic Physiotherapist. My goal is to restore your mobility, keep you moving and ensure your treatment is effective, efficient and personalized to you! Let's journey towards optimal well-being together! Book your appointment with me today.
Physiotherapy Services
Pelvic Floor Physiotherapy
Pelvic floor physiotherapy focuses on optimizing the function of muscles, ligaments, and tissues in the pelvis and core. Specialized exercises and techniques help address issues like incontinence, pelvic pain, prolapse and postpartum concerns, promoting overall pelvic health and well-being.
Orthopaedic Physiotherapy
Orthopaedic physiotherapy focuses on treating musculoskeletal conditions, injuries, and post-surgical rehabilitation. Through targeted exercises, manual therapy, and personalized care, it aims to restore mobility, alleviate pain, and enhance overall function in the bones, joints, muscles, and ligaments.
Lymphatic Drainage
Lymphatic Physiotherapy involves targeted techniques, such a gentle massage, to stimulate the lymphatic system, aiding in fluid drainage, reducing swelling, and alleviating discomfort.
Therapeutic Yoga
Coming Soon!
Contact Me
I’m here for you when you need me. Call me to schedule an appointment or use the contact form below and I’ll get back to you as soon as possible.
